Nutrition-Triathlon-Duathlon-Cycling-Running-MMA Conditioning-General Fitness

Coaching individuals around the world and assisting them in enhancing their lives,
Improving sports performance and achieving their goals through proper nutrition and fitness.


Dr. Rick Kattouf II
CEO/Founder TeamKattouf, Inc.
Best Selling Author, Dr. Rick Kattouf II
Author of Forever Fit
Creator of TeamKattouf Nutrition Supplements
Creator of 5-Round Fury Fitness™ workout app
Named one of the World Fitness Elite™ Trainers of the Year
Named as one of America's PremierExperts® in Fitness & Nutrition

In 1991, I started my coaching/training/nutrition business. I was a sophomore at Kent State University studying pre-med Zoology and was operating my business out of the World of Fitness on Rte 59 in Ravenna, OH as well as going to clients homes. Boxing was one of the main workouts I put my clients through. I would wrap their hands, put their gloves on & as I held the hand pads & wore my body armor, I would put my clients through an awesome cardio boxing/strength training workout. As the business continued to grow, TeamKattouf was born in 2004.

TeamKattouf has since grown world-wide, having coached individuals in the USA, United Kingdom, Canada, Mexico, Netherlands, Sri Lanka, Africa and Australia, coaching thousands of individuals from those looking to lose weight & get fit to the professional athlete and everyone in between. (triathlon-duathlon-running-cycling-general fitness, MMA conditioning & nutrition coaching).

I want to thank everyone over the years that has been a part of the TeamKattouf family. Your success has been my success. We look forward to you becoming the next TeamKattouf success story!



Over the years, TeamKattouf athletes have had some amazing accomplishments:

  • Sub 8:50 Ironman Triathlon
  • Cycling time trial state champion
  • 1 of 5 women in the USA selected by MORE magazine for amazing body transformation story
  • Hawaii Ironman Triathlon Qualifiers
  • 70.3 Ironman World Championship Qualifiers
  • USAT Triathlon All-Americans
  • USAT Duathlon All-Americans
  • Duathlon World Champions
  • Duathlon National Champions
  • Duathlon Regional Champions
  • Duathlon State Champions
  • NCAA Swim Conference Champions
  • USAT Youth Elite National Champions
  • Overall male and female wins at sprint & Olympic distance triathlons
  • Overall male and female wins at Half Iron Distance Triathlons
  • Top male and female Age Group podium finishes at sprint-Ironman distance Triathlons
  • Overall wins at XTERRA Triathlons
  • Duathlete of the Year
  • Boston Marathon Qualifiers
  • Sub 3:00 Female Marathon
  • Overall Female Marathon winner
  • Overall SUP (stand up paddle) race winners
  • Kickboxing World Champions
  • Overall male and female victories in 5k-10k-half marathon run races
  • Overall wins in cycling time trials
  • Overall wins in open water swim races
  • Masters run race winners
  • Masters Triathlon winners
  • Masters Duathlon winners
  • Triathlon Series overall female winner
  • Cross Country State Champion
  • Amazing body transformations
  • Triathlon Series overall male winner

TeamKattouf can assist you in bridging the gap between where you are and where you want to be. Contact us today to schedule your complimentary interview, 1-866-966-1422,

Let’s meet your TeamKattouf Coaches…

Your TeamKattouf coaches are lean and fit! They embrace and follow the TeamKattouf lifestyle…the lifestyle they will customize for your specific needs so that your goals and dreams can become a reality. Combined, Gail, Rick & Cameron have 9 Age Group National Championships, 1 World Championship and multiple overall victories in 5k, 10k, half marathon, sprint distance triathlon, Olympic distance triathlon and half iron distance triathlon races.

Want to find out more about TeamKattouf and how we can assist you in reaching your nutrition, sport specific and/or general fitness goals? Contact us today to schedule your complimentary interview, 1-866-966-1422,


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